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Loved by parents of multiples since 1984
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When You're Expecting
Twins, Triplets or Quads:
Revised Edition |
Proven Guidelines for a Healthy Multiple Pregnancy
by Barbara Luke, Sc.D.,M.P.H. and Tamara Eberlein
Published by HarperResource
Dr. Barbara Luke of the University of Miami School of Medicine and mother of twins Tamara Eberlein provide specific, empowering information for parents of multiples about health care providers, diet, activity and rest restrictions, preterm labor, and post-pregnancy feeding and care. Newly revised and updated, "When You're Expecting" is recommended by trained physicians for its positive and common sense approach.
Also included are 50 nutritious recipes for optimal birth weight of the multiple children, and numerous charts, graphs and illustrations. Appendices include helpful resources for new parents of multiples and a detailed glossary.
420 pages, softbound
7-3/8 x 9-11/4 x 1-1/8" |
Chapter Index:
Acknowledgements
Introduction
Your Unique Pregnancy
The Best Medical Care for Expectant Mothers of Multiples
Weight-Gain Goals and Nutrition Know-How
Putting Your Food Plan Into Action
Your Body: How to Look Good, Feel Great, Work Smart, and Play it Safe
Pregnancy Complications: How to Lower Your Risk
The Emotional Ups and Downs of Pregnancy ... Multiplied
Giving Birth to All Those Babies
Your Babies' Hospital Experience: The Nursery and the NICU
Feeding the Masses ... Including the Busy New Mom
Survival Tips for Those Crazy First Months at Home
Becoming One Big Happy Family
Appendix A: Best Recipes for Moms-to-Be of Multiples
Appendix B: Resources for Parents of Multiples
Glossary
Bibliography |
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