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Loved by parents of multiples since 1984
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Your Pregnancy Quick Guide: Postpartum Wellness |
by Dr. Glade B. Curtis and Judith Schuler
Published by Lifelong Books
This practical pocket guide by Dr. Glade B. Curtis and Judith Schuler provide new mothers of multiples detailed information on postpartum concerns. First-time mothers will find this Guide to be of particular interest.
Childbirth and the first few weeks following the birth of newborns is a precious time in every family's life. There are adjustments for both parents, as well as the babies.
Dr. Curtis provides helpful information in this handy, easy-to-follow guide concerning a variety of topics. You'll read about suggested nutritional tips, exercise, and steps for a mother to regain strength and vitality. There are meal plans and feeding recommendations for the babies, whether a mother chooses to breastfeed or bottle feed.
A big decision for a family following the arrival of new babies is whether and when a mother should return to her work. Dr. Curtis reports on considerations for making an informed decision, including childcare, finances and working hours.
The Quick Guide is particularly useful for a new parent who has only a few minutes to read in between feedings or during a spare moment.
232 pages,softbound
5 x 7 x 1/2" |
Chapter Index:
What Happens After Your Pregnancy?
Your New Life Begins After Your Pregnancy Ends
After the Baby's Birth
Your Hospital Stay after Baby's Birth
Physical Changes after Birth
Tubal Ligation
Bonding with Your Baby
Recovery from a Vaginal Birth
Recovery from a Cesarean Delivery
Your New Life With Baby
Life at Home
If You Have More than One Baby
Postpartum Distress Syndrome
The Postpartum Checkup
It's Time to Eat, Baby!
Getting Back Into Shape
Meal Plans for Breastfeeding and Bottlefeeding Moms
Exercise Your Way Back to Fitness
You're a Family Now
Your Changing Partner Relationship
Returning to Work
Child-Care Decisions
Planning and Preparing for Your Next Pregnancy
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